A wide selection of cardio equipment, free weights, dumbbells, benches, and exercise machines are available to help students stay active throughout the academic year. “Anyone can build a gym but the atmosphere can’t be bought and Immanuel Arasar Ayurveda College believes that’s what propelled us into this. When you walk into our campus gym you immediately are greeted by lively music, flat screen TV’s everywhere showing various healthy programs, and a welcome desk full of friendly faces. Get your adventure at the Immanuel Arasar Ayurveda College health & mind Center. Students and faculties can enjoy the indoor rock-climbing center for free. We also provide a ropes course for the more daring students on campus, plus basic personal training services, group fitness classes and intramural sports.
The importance of exercise cannot be neglected for good physical and mental health. The institute offers gym facility to all its students and staff. The gym here has all the modern equipment for workout and is made available to students during morning and evening hours.
In Gymnasium has Various facilities like treadmill, multigym and ab machine are available apart from weights and dumbbells. Weights of different segments are available for training students in power lifting. Two instructors are available exclusively to train students in various equipments.